Moving Time: 0:41:38
Distance: 19.38 km
Speed: 27.92 km/h
Ele Gain / Loss: 121.63 m / 0.00 m
Power: 166 wZ2 1.91 w/kg
Max Power: 331 w
Norm. Power: 174 wZ2
Intensity: 0.73
TSS: 37
Heart Rate: 126 bpm
Max HR: 144 bpm
Efficiency: 1.38 w/bpm
Cadence: 69 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 462 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution