Moving Time: 1:43:21
Distance: 42.48 km
Speed: 24.66 km/h
Ele Gain / Loss: 592.91 m / 0.00 m
Power: 168 wZ2 2.15 w/kg
Max Power: 264 w
Norm. Power: 171 wZ2
Intensity: 0.69
TSS: 82
Heart Rate: 112 bpm
Max HR: 120 bpm
Efficiency: 1.53 w/bpm
Decoupling: 2.5%good
Cadence: 82 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.8 Nm
Calories: 1,162 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution