| Moving Time: |
1:17:22 |
| Distance: |
21.08 km |
| Speed: |
16.34 km/h |
| Ele Gain / Loss: |
1567.02 m / 0.00 m |
| Power: |
304 wZ3
4.16 w/kg
|
| Max Power: |
534 w |
| Norm. Power: |
308 wZ3
|
| Intensity: |
0.90 |
| TSS: |
103 |
| Heart Rate: |
175 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,575 kcal |
