| Moving Time: |
0:39:35 |
| Distance: |
21.25 km |
| Speed: |
32.22 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
222 wZ4
2.61 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.94 |
| TSS: |
59 |
| Heart Rate: |
168 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
588 kcal |