Moving Time: 0:53:58
Distance: 16.84 km
Speed: 18.72 km/h
Ele Gain / Loss: 821.70 m / 0.00 m
Power: 273 wZ3 3.64 w/kg
Max Power: 378 w
Norm. Power: 278 wZ3
Intensity: 0.88
TSS: 69
Heart Rate: 142 bpm
Max HR: 160 bpm
Efficiency: 1.96 w/bpm
Cadence: 73 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.5 Nm
Calories: 986 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution