| Moving Time: |
0:40:52 |
| Distance: |
9.41 km |
| Speed: |
13.82 km/h |
| Ele Gain / Loss: |
484.59 m / 0.00 m |
| Power: |
154 wZ4
2.8 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.95 |
| TSS: |
61 |
| Heart Rate: |
140 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
421 kcal |