| Moving Time: |
1:00:45 |
| Distance: |
11.41 km |
| Speed: |
11.27 km/h |
| Ele Gain / Loss: |
959.10 m / 0.00 m |
| Power: |
244 wZ4
3.16 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.96 |
| TSS: |
94 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
64 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.5 Nm |
| Calories: |
992 kcal |
