Moving Time: 0:50:53
Distance: 13.95 km
Speed: 16.45 km/h
Ele Gain / Loss: 832.55 m / 0.00 m
Power: 283 wZ4 3.54 w/kg
Max Power: 338 w
Norm. Power: 287 wZ4
Intensity: 0.98
TSS: 81
Heart Rate: 146 bpm
Max HR: 160 bpm
Efficiency: 1.97 w/bpm
Cadence: 87 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 964 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution