| Moving Time: |
1:08:46 |
| Distance: |
16.62 km |
| Speed: |
14.50 km/h |
| Ele Gain / Loss: |
987.73 m / 0.00 m |
| Power: |
216 wZ3
3.09 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.83 |
| TSS: |
79 |
| Heart Rate: |
165 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
994 kcal |
