| Moving Time: |
1:24:28 |
| Distance: |
20.23 km |
| Speed: |
14.37 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.00 m |
| Power: |
267 wZ3
3.56 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.88 |
| TSS: |
109 |
| Heart Rate: |
181 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
1,510 kcal |
