| Moving Time: |
1:45:09 |
| Distance: |
17.55 km |
| Speed: |
10.01 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
194 wZ3
2.43 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.76 |
| TSS: |
102 |
| Heart Rate: |
132 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,366 kcal |
