| Moving Time: |
1:06:47 |
| Distance: |
17.55 km |
| Speed: |
15.77 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
302 wZ4
3.97 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
307 wZ4
|
| Intensity: |
0.97 |
| TSS: |
104 |
| Heart Rate: |
151 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
48.5 Nm |
| Calories: |
1,350 kcal |
