Moving Time: 0:35:21
Distance: 10.79 km
Speed: 18.32 km/h
Ele Gain / Loss: 656.45 m / 0.00 m
Power: 273 wZ4 4.2 w/kg
Max Power: 448 w
Norm. Power: 278 wZ4
Intensity: 1.02
TSS: 62
Heart Rate: 157 bpm
Max HR: 166 bpm
Efficiency: 1.77 w/bpm
Cadence: 79 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.2 Nm
Calories: 646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution