| Moving Time: |
1:07:17 |
| Distance: |
10.20 km |
| Speed: |
9.10 km/h |
| Ele Gain / Loss: |
1197.82 m / 0.00 m |
| Power: |
231 wZ3
3.44 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.77 |
| TSS: |
66 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
65 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,041 kcal |
