Moving Time: 0:24:02
Distance: 13.76 km
Speed: 34.35 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 168 wZ2 2.58 w/kg
Max Power: 340 w
Norm. Power: 189 wZ2
Intensity: 0.69
TSS: 19
Heart Rate: 127 bpm
Max HR: 149 bpm
Efficiency: 1.49 w/bpm
Cadence: 86 rpm
Max Cad: 129 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.3 Nm
Calories: 270 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution