| Moving Time: |
1:44:31 |
| Distance: |
51.58 km |
| Speed: |
29.61 km/h |
| Ele Gain / Loss: |
431.31 m / 0.00 m |
| Power: |
206 wZ3
2.31 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.80 |
| TSS: |
110 |
| Heart Rate: |
152 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,442 kcal |
