| Moving Time: |
0:54:08 |
| Distance: |
10.20 km |
| Speed: |
11.31 km/h |
| Ele Gain / Loss: |
1197.82 m / 0.00 m |
| Power: |
312 wZ4
4.27 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
315 wZ4
|
| Intensity: |
0.92 |
| TSS: |
76 |
| Heart Rate: |
173 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
187 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.3 Nm |
| Calories: |
1,131 kcal |