| Moving Time: |
0:34:33 |
| Distance: |
13.73 km |
| Speed: |
23.85 km/h |
| Ele Gain / Loss: |
408.81 m / 0.00 m |
| Power: |
224 wZ3
3.11 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.77 |
| TSS: |
34 |
| Heart Rate: |
139 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
518 kcal |