Moving Time: 0:13:01
Distance: 6.05 km
Speed: 27.87 km/h
Ele Gain / Loss: 158.80 m / 0.00 m
Power: 265 wZ4 3.49 w/kg
Max Power: 386 w
Norm. Power: 268 wZ4
Intensity: 0.99
TSS: 21
Heart Rate: 157 bpm
Max HR: 172 bpm
Efficiency: 1.71 w/bpm
Cadence: 75 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.1 Nm
Calories: 231 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution