| Moving Time: |
1:09:47 |
| Distance: |
17.01 km |
| Speed: |
14.63 km/h |
| Ele Gain / Loss: |
1238.02 m / 0.00 m |
| Power: |
280 wZ3
3.68 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
287 wZ4
|
| Intensity: |
0.91 |
| TSS: |
95 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.2 Nm |
| Calories: |
1,308 kcal |
