Moving Time: 0:54:45
Distance: 10.89 km
Speed: 11.94 km/h
Ele Gain / Loss: 829.00 m / 0.00 m
Power: 246 wZ4 2.96 w/kg
Max Power: 376 w
Norm. Power: 253 wZ4
Intensity: 0.93
TSS: 78
Heart Rate: 145 bpm
Max HR: 164 bpm
Efficiency: 1.74 w/bpm
Cadence: 70 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.7 Nm
Calories: 902 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution