Moving Time: 1:25:26
Distance: 16.62 km
Speed: 11.67 km/h
Ele Gain / Loss: 987.73 m / 0.00 m
Power: 191 wZ2 2.39 w/kg
Max Power: 352 w
Norm. Power: 195 wZ3
Intensity: 0.76
TSS: 81
Heart Rate: 142 bpm
Max HR: 160 bpm
Efficiency: 1.37 w/bpm
Decoupling: 13.5%poor
Cadence: 67 rpm
Max Cad: 135 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.8 Nm
Calories: 1,092 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution