| Moving Time: |
0:37:17 |
| Distance: |
13.73 km |
| Speed: |
22.10 km/h |
| Ele Gain / Loss: |
408.81 m / 0.00 m |
| Power: |
186 wZ2
3 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.71 |
| TSS: |
32 |
| Heart Rate: |
165 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
464 kcal |