Moving Time: 0:29:03
Distance: 13.73 km
Speed: 28.36 km/h
Ele Gain / Loss: 408.81 m / 0.00 m
Power: 299 wZ4 3.83 w/kg
Max Power: 417 w
Norm. Power: 308 wZ4
Intensity: 0.99
TSS: 47
Cadence: 79 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.0 Nm
Calories: 581 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution