Moving Time: 0:46:26
Distance: 13.73 km
Speed: 17.74 km/h
Ele Gain / Loss: 408.81 m / 0.00 m
Power: 148 wZ2 1.8 w/kg
Max Power: 321 w
Norm. Power: 170 wZ2
Intensity: 0.64
TSS: 31
Heart Rate: 147 bpm
Max HR: 168 bpm
Efficiency: 1.16 w/bpm
Cadence: 71 rpm
Max Cad: 152 rpm
Pedalling: 96.6% of the ride
Avg Torque: 26.3 Nm
Calories: 460 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution