| Moving Time: |
1:48:47 |
| Distance: |
56.08 km |
| Speed: |
30.93 km/h |
| Ele Gain / Loss: |
503.42 m / 0.00 m |
| Power: |
206 wZ2
2.29 w/kg
|
| Max Power: |
545 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.81 |
| TSS: |
120 |
| Heart Rate: |
129 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,500 kcal |
