Moving Time: 0:47:26
Distance: 13.73 km
Speed: 17.37 km/h
Ele Gain / Loss: 408.81 m / 0.00 m
Power: 120 wZ1 2.26 w/kg
Max Power: 206 w
Norm. Power: 122 wZ1
Intensity: 0.54
TSS: 23
Heart Rate: 154 bpm
Max HR: 164 bpm
Efficiency: 0.79 w/bpm
Cadence: 86 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.4 Nm
Calories: 381 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution