Moving Time: 1:01:50
Distance: 27.36 km
Speed: 26.54 km/h
Ele Gain / Loss: 173.87 m / 0.00 m
Power: 124 wZ3 1.82 w/kg
Max Power: 319 w
Norm. Power: 138 wZ3
Intensity: 0.84
TSS: 73
Heart Rate: 118 bpm
Max HR: 146 bpm
Efficiency: 1.17 w/bpm
Decoupling: 2.3%good
Cadence: 98 rpm
Max Cad: 120 rpm
Pedalling: 99.6% of the ride
Avg Torque: 12.6 Nm
Calories: 513 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution