| Moving Time: |
1:37:27 |
| Distance: |
54.16 km |
| Speed: |
33.35 km/h |
| Ele Gain / Loss: |
395.05 m / 0.00 m |
| Power: |
228 wZ2
3.12 w/kg
|
| Max Power: |
649 w |
| Norm. Power: |
248 wZ2
|
| Intensity: |
0.72 |
| TSS: |
84 |
| Heart Rate: |
145 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
91 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,488 kcal |
