| Moving Time: |
1:29:11 |
| Distance: |
17.55 km |
| Speed: |
11.81 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
218 wZ4
2.91 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.97 |
| TSS: |
141 |
| Heart Rate: |
160 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
247 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,302 kcal |
