Moving Time: 0:49:24
Distance: 13.95 km
Speed: 16.94 km/h
Ele Gain / Loss: 832.55 m / 0.00 m
Power: 266 wZ4 3.69 w/kg
Max Power: 416 w
Norm. Power: 272 wZ4
Intensity: 0.93
TSS: 70
Heart Rate: 148 bpm
Max HR: 181 bpm
Efficiency: 1.84 w/bpm
Cadence: 72 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.6 Nm
Calories: 880 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution