| Moving Time: |
1:53:56 |
| Distance: |
17.64 km |
| Speed: |
9.29 km/h |
| Ele Gain / Loss: |
1237.03 m / 0.00 m |
| Power: |
165 wZ3
2.2 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.78 |
| TSS: |
114 |
| Heart Rate: |
129 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
56 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,259 kcal |
