| Moving Time: |
0:45:53 |
| Distance: |
18.38 km |
| Speed: |
24.04 km/h |
| Ele Gain / Loss: |
303.16 m / 0.00 m |
| Power: |
192 wZ3
2.21 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.86 |
| TSS: |
57 |
| Heart Rate: |
128 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
590 kcal |
