| Moving Time: |
0:36:47 |
| Distance: |
13.73 km |
| Speed: |
22.40 km/h |
| Ele Gain / Loss: |
408.81 m / 0.00 m |
| Power: |
221 wZ4
2.57 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.98 |
| TSS: |
59 |
| Heart Rate: |
176 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
544 kcal |