| Moving Time: |
0:50:47 |
| Distance: |
20.24 km |
| Speed: |
23.91 km/h |
| Ele Gain / Loss: |
321.46 m / 0.00 m |
| Power: |
166 wZ1
2.34 w/kg
|
| Max Power: |
570 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.59 |
| TSS: |
29 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
564 kcal |