| Moving Time: |
0:32:57 |
| Distance: |
9.41 km |
| Speed: |
17.14 km/h |
| Ele Gain / Loss: |
484.59 m / 0.00 m |
| Power: |
218 wZ4
3.35 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.93 |
| TSS: |
47 |
| Heart Rate: |
153 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
481 kcal |
