| Moving Time: |
0:38:20 |
| Distance: |
9.41 km |
| Speed: |
14.74 km/h |
| Ele Gain / Loss: |
484.59 m / 0.00 m |
| Power: |
225 wZ4
2.68 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
1.01 |
| TSS: |
65 |
| Heart Rate: |
136 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
577 kcal |