| Moving Time: |
0:53:53 |
| Distance: |
10.20 km |
| Speed: |
11.36 km/h |
| Ele Gain / Loss: |
1197.82 m / 0.00 m |
| Power: |
360 wZ4
4.19 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
366 wZ4
|
| Intensity: |
0.96 |
| TSS: |
83 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.35 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
54.5 Nm |
| Calories: |
1,299 kcal |