Moving Time: 0:27:42
Distance: 9.41 km
Speed: 20.39 km/h
Ele Gain / Loss: 484.59 m / 0.00 m
Power: 310 wZ4 3.97 w/kg
Max Power: 428 w
Norm. Power: 317 wZ4
Intensity: 1.02
TSS: 48
Cadence: 75 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.7 Nm
Calories: 575 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution