| Moving Time: |
1:26:42 |
| Distance: |
36.93 km |
| Speed: |
25.56 km/h |
| Ele Gain / Loss: |
379.98 m / 0.00 m |
| Power: |
175 wZ3
2.13 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.95 |
| TSS: |
129 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,016 kcal |