| Moving Time: |
0:39:06 |
| Distance: |
13.73 km |
| Speed: |
21.07 km/h |
| Ele Gain / Loss: |
408.81 m / 0.00 m |
| Power: |
188 wZ3
2.51 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.91 |
| TSS: |
54 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
492 kcal |
