| Moving Time: |
0:25:51 |
| Distance: |
11.01 km |
| Speed: |
25.56 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
153 wZ4
2.78 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.96 |
| TSS: |
40 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
264 kcal |
