Moving Time: 0:53:47
Distance: 23.16 km
Speed: 25.84 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 173 wZ3 2.31 w/kg
Max Power: 336 w
Norm. Power: 190 wZ4
Intensity: 0.93
TSS: 78
Cadence: 83 rpm
Max Cad: 215 rpm
Pedalling: 98.5% of the ride
Avg Torque: 20.9 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution