Moving Time: 0:54:42
Distance: 9.41 km
Speed: 10.33 km/h
Ele Gain / Loss: 484.59 m / 0.00 m
Power: 133 wZ2 1.93 w/kg
Max Power: 176 w
Norm. Power: 141 wZ2
Intensity: 0.60
TSS: 33
Heart Rate: 117 bpm
Max HR: 130 bpm
Efficiency: 1.21 w/bpm
Cadence: 62 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 487 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution