| Moving Time: |
1:56:31 |
| Distance: |
55.76 km |
| Speed: |
28.71 km/h |
| Ele Gain / Loss: |
530.56 m / 0.00 m |
| Power: |
168 wZ2
2.37 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.58 |
| TSS: |
65 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,311 kcal |
