| Moving Time: |
0:36:51 |
| Distance: |
18.58 km |
| Speed: |
30.25 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
208 wZ2
2.91 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
229 wZ2
|
| Intensity: |
0.71 |
| TSS: |
31 |
| Heart Rate: |
137 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
513 kcal |
