| Moving Time: |
0:23:10 |
| Distance: |
11.01 km |
| Speed: |
28.52 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
194 wZ2
2.72 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.69 |
| TSS: |
19 |
| Heart Rate: |
131 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
301 kcal |
