| Moving Time: |
1:35:34 |
| Distance: |
18.26 km |
| Speed: |
11.46 km/h |
| Ele Gain / Loss: |
1161.59 m / 0.00 m |
| Power: |
191 wZ3
2.55 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.89 |
| TSS: |
127 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
60 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,222 kcal |
