| Moving Time: |
1:10:04 |
| Distance: |
12.93 km |
| Speed: |
11.07 km/h |
| Ele Gain / Loss: |
1018.41 m / 0.00 m |
| Power: |
207 wZ3
2.96 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.79 |
| TSS: |
73 |
| Heart Rate: |
172 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
68 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
971 kcal |
