| Moving Time: |
1:43:34 |
| Distance: |
30.28 km |
| Speed: |
17.54 km/h |
| Ele Gain / Loss: |
863.96 m / 0.00 m |
| Power: |
167 wZ2
2.11 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.67 |
| TSS: |
79 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
199 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,158 kcal |
